This month is TMJ awareness month. I am sure you are asking yourself, "What is TMJ? And why do I care?" Well, I am Ashlee Marie Simons and I have TMJ dysfunction. TMJ stands for TemporoMandibular Joint, or the jaw joint. You have two TMJs, one in front of each ear, connecting the lower jaw bone (the mandible) to the skull. The joints allow movement up and down, side to side, and forward and back—all the mobility necessary for biting, chewing and swallowing food, for speaking and for making facial expressions. These normal everyday things become painful and difficult when one is suffering from a bad episode of TJM. The body will heal itself basically through lock jaw for a few weeks or months.
Normally it does not affect my life other than the occasional achy jaw after a day of talking or eating too much. But after I have dental work done . . . watch out! Because I usually get a bad case. Right now I am going on three weeks of trying not to move my jaw. Yes, that is right, trying not to move my jaw. This wouldn't be a problem, you know, if I didn't have to eat and (since I don't know sign language) talk! My worst bout lasted for three months and I lost ten pounds many years ago.
I am extra impatient now a days deep in a three week episode of what is nothing less than a living hell. (I tend to swear more than my normal amount when I a suffering from TMJ. All it takes is for one of my children to climb over me a pop me in the jaw to send me to the other room for a sentence full of nasty language that I am certain is not appropriate for a mother of three, let alone a mother in Zion to use, but we all have our weaknesses and swearing happens to be mine. But it does put me over the edge I will well admit that.)
I asked my dentist the other day if we could just wire my jaw shut to get it to heal faster. I realize this is an extreme measure, but, so extreme is the problem. Am I a little frustrated? Agitated? Irritated? Oh yes, that sums me up right now.
But bringing us back to peaches and cream. I have five boxes of it in my house right now. I fixed tacos for the clan tonight and then sat down with my bowl of instant oatmeal, which, by the way, I had for breakfast too . . . for the past five days. I guess I will have to shop my way through Christmas, because as you can see, I will certainly not be eating much this holiday season. :)
Wonderful Wheat Night
15 years ago
11 comments:
Hi Ashlee! I'm sorry to hear about your TMJ problems.. but thank you for spreading the word about Jaw Joint - TMJ Awareness Month.
I am not sure which way you heard, but I wanted to let you know that we have groups on MySpace and Facebook (let me know if you would like an invite).
We also have our own forum (http://forum.tmj.org) that I highly recommend, where you can meet and discuss TMJ disorder related issues with fellow patients.
We do have a section on the forum for recipes- believe me, I understand eating oatmeal everyday (I'm a strawberry & cream or apple cinnamon girl myself, haha)! Do make sure you are getting enough protein, though! :)
Anyway, thanks again for spreading the word. Let me know if you have any questions!
I am so sorry! I didn't know you suffered from that. That is horrible! I hope it gets better soon.
Oh man, sorry. That really sucks. Hope you can find a good specialist. Call me if you need a break sometime, I can help with your kids. Not like that would help your tmj, but you know...time alone is nice once in a while.
Ohh man...reading your post just made my jaw hurt...lol. I'm so so sorry!!! I hope the pain goes away soon.
P.S. The rate your space---your house is amazing and you have awesome taste. I have always loved your kitchen especially.
AHH! That really sounds terrible. At first I thought it was a joke, but by the end I found myself holding my jaw. I'm sorry to hear about that. I think I'd take the 10lb weight loss though! Good luck this time around. I think I'd starve because I hate oatmeal, especially peaches and cream! (Sorry)
Oh man! I am sorry, especially since I was personal witness to the 3 month long struggle. And now you seriously can't afford to lose the 10 pounds. Hope you are otherwise doing well!
I just read the other comments and boy I can see how original 'oh man!' was. LOL
Hey Ashlee! How are you doing? It sounds like you've been better when the jaw isn't hurting anyway. Gretchen said you want an invite to view my blog. I'd be happy to send you one I just need your email address. Email me at jjclw@nebonet.com so I can send you an invite. It's great to see how you're doing. Keep in touch.
I'm sorry to hear about your pain and your recent teeth extrations too! There's nothing worse to me than going to the dentist! I hope you feel better soon.
Ash the kids are too cute! i miss you!!! Good job on the costumes, and sorry to hear about the TMJ... that is not fun.
Ash,
You have an amazing blog! HOw are you feeling today? I hope that you are feeling better! I can't believe how big your kids are getting. I have seen you, but I haven't seen them in such a long time. They are adorable. I love ya and your house looks darling too!
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